Paige Bird

“So I normally hate pictures of myself. I normally feel guilty about enjoying and “indulging”. That is no longer the case and I thank you for that. You’ve had such an impact on my outlook towards nutrition, goals setting, CrossFit, etc. You’ve helped me prioritize those goals. You’ve helped me be confident in those decisions too. You lead by example and your outlook and happiness are contagious. You are definitely doing what you are meant to do.”

Paige has been doing CrossFit for 3 years, practiced paleo, did RP templates, Christmas Abbott diet, clean eating, etc.

Missing was sustainability, consistency, and optimal health and wellness.

Paige is competitive, she has the drive, and does CrossFit training 5-6x a week. She came to me wanting to loose body fat, optimize performance, and create a healthy lifestyle. After learning a little bit more about Paige I knew just what we needed to do and the resources I needed to use to help Paige. Thanks to Precision Nutrition for the continuous knowledge and education I use with my clients.

Beginning of October Paige took a huge step to reach her goals. She did her blood work through InsideTracker(see link below if you interested); we went over her blood work together and created a game plan. She is very disciplined, motivated, but most of all consistency so our game plan has been a success. Since working with Paige I have noticed she seems much happier, educated, and in control of her health and wellness.

I cannot express how grateful I am for you. Thank you for trusting me and allowing me to coach you through your nutrition journey.

Contact me if you are ready to take control of your health & wellness.

Eat well. Live well. Sleep well. Feel well.

Contact me if you would like to get your blood work done and optimize your health & wellness.